So i guess you've all gatherred by now that i'm a bit of a walk-o-holic! well here is a good book for anyone else who enjoys a good walk for health.
Fitness walking is an excellent way to get in better shape, tone those muscles, lose some weight and achieve better health; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness.
Anita Seery's Passions Inspired
- Passions Inspired
- Meekatharra, Western Australia, Australia
- Thanks for visiting my blog, I hope you take the time to add your thoughts to it and inspire me some more. I hope also that you can find some inspiration from what i have to say. I am always asking people to tell me their dreams, often in hearing what other people want from life we can expand our own boundaries and achieve more than what we had ever wished for in life.
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